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Restore. Realign. Reset

Women’s Retreat

Jan 19-25 2024

If you're a woman ready to jump off the hectic treadmill, embrace your worthiness, and get crystal clear on what you can do to make 2024 your BEST year, then join us for this powerful transformational retreat where you'll connect with amazing women, your inner voice, and a fierce conviction to reclaim your sense of self and all that matters most to you.

Join yoga instructor and coach Traci Hanlon, and transformational coach and circle practice facilitator, Kristen Lombard for 6 nights and 7 days at a magical oceanfront home on the beautiful island of Oahu, where a sacred space will be held for healing, connection, and transformation.

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Why should you say YES!!

 

  • RESTORE: Daily yoga, naps in the hammock, and rejuvenating dips in the ocean will allow you to reset and recharge so you leave feeling grounded, present, and inspired to integrate all of this yumminess at home.

  • Each glorious day will include powerful group coaching and experiential learning, where you’ll learn practices to calm your nervous system and prioritize yourself. It’s finally time for YOU!!!

  • REALIGN: While immersed in stunning nature, we will show you how to embrace your “Enoughness” so you can finally feel worthy just for being you.

  • RESET: You’ll experience guided visualizations, thought-provoking journal prompts, and intentional silence where you’ll hear the whispers of your inner truth and connect with your wisest self so you will be crystal clear on what’s a YES PLEASE! in your life.

  • You will gain insight into the limiting beliefs and values you didn’t realize were sabotaging you and leave with empowered practices to root you firmly in beliefs and values that support you.

  • Fun excursions that will reignite your passion for adventure, curiosity and a sense of play.

 
 
 
 

This is a unique immersive experience, intentionally created for a small group of women where the distractions of work, home, and everyday responsibilities take a back seat to spaciousness and deep connections in a safe and healing environment.

Join Traci Hanlon, and Kristen Lombard for 7 days at a magical Oceanfront home on the beautiful island of Oahu, where sacred space will be held for healing, connection, and transformation. 

Imagine waking up to the sounds of the waves.  Coffee, tea, and a tropical Hawaiian breakfast greet you as you step out onto the terrace, Then, gather on the beach for a slow, meditative yoga session,  ending with soulful conversations where you and 7 like-minded women connect, support, and discover what matters to you most. Spend the afternoon exploring the island's beauty, relaxing on a secluded beach that only the locals frequent, or taking that nap your body has been craving underneath a tropical breeze on the terrace. 

Looking around the closing evening circle, you see the beauty and power of yourself reflected in the eyes of your new soul sisters. You feel the warmth of the sand between your toes as you connect to the earth. The sound of the crashing waves reminds you how grounded and powerful you've felt since you arrived. You can't remember the last time your body felt so relaxed and open to all of life's possibilities. 

 

 
 
 
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This retreat is for you if…

 

  • You are ready to step into a new direction for 2024.

  • You are ready to clear away the old beliefs that have kept you stuck and gain clarity on what the next version of your life could look and feel like.

  • You feel inspired by the thought of manifesting that big scary dream of yours.

  • You are tired of feeling tired, unsure, and unsettled about your future.

  • You are excited to learn some new skills that will enable you to be more present, calm and more intentional on your life’s journey.

  • You are ready to prioritize YOU!

 
 
 

What You Will Get

  • 7 days at a magical oceanfront villa just steps from the beach

  • Delicious food prepared by a private chef flown in from the mainland

  • Educational sessions where you will learn the latest practices backed by science to support your body/mind and mental well-being under stress.

  • Free time to soak in the magic, healing and wonder of the Hawaiian island of Oahu.

  • Facilitated sessions with Traci and Kristen where you will learn to connect with your inner voice, intuition, and sense of worth.

  • New connections with women who are on the same path as you.

 
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 The Turtle House

 
 
 

The Turtle House

Located on the west side of Oahu, on the magical secluded Makaha beach, this property is well known for its peaceful vibe, lack of crowds, and turtle encounters. The oceanfront property invites introspection, healing, and a sense of belonging with its simple, modern, boho style. Space, light, and tranquility are honored in this space, allowing for a letting go of mental clutter and emotional residue.

  • Enjoy your VERY own private studio apartment with living room, kitchenette, bathroom and queen size bed that overlooks the ocean! This space is ideal for those seeking privacy and luxury accommodations while on retreat in Hawaii. There is also a twin bed if you would like to share this space with a friend.

    20% deposit holds your spot. The balance due December 6, 2023 unless a payment plan has been established. Please contact us if you would like to arrange a payment plan.

  • This is a light filled and comfortable room decorated to calm the senses. This is for you if you would like to take advantage of all the retreat has to offer but don't mind sharing your space. There is one double bed and one twin bed in this room. Free access to Wi-Fi.

    20% deposit holds your spot. Price is per person. The balance due December 6, 2023 unless a payment plan has been established. Please contact us if you would like to arrange a payment plan.

  • 20% Deposit holds your spot. Price is per person.

    This is a spacious room with 3 twin beds and an ocean view to inspire your soul. This is for you if you would like to take advantage of all the retreat has to offer but do not mind sharing with two other women. Free access to Wi-Fi.
    Note: If you are coming with friends and would like to share this room with them, please let us know when booking.

    20% deposit holds your spot. The balance due December 6, 2023 unless a payment plan has been established. Please contact us if you would like to arrange a payment plan.

  • Please contact us if you would like to arrange a payment plan.

 
 
 

Our Itinerary

  • Arrive, relax, and connect. Enjoy a healing welcome mocktail as you settle in and a special welcome dinner and evening get-to-know-one-another circle.

  • Early morning Yoga by the sea, Hawaiian breakfast, coffee, and tea, facilitated circle and workshop, followed by an afternoon excursion. Option to book a massage onsite. Evening Yoga Nidra on the terrace.

  • Northshore excursion, waterfall swim, breakfast in a quaint North-Shore town, and evening circle and meditation.

  • Oceanside morning yoga, coffee, tea, and breakfast. Grounding and centering circle. Afternoon sacred local beach for relaxation, re-centering and reflection, or stay back and plan your own sacred experience.

  • Morning Oceanside free time, coffee/tea with breakfast on the terrace. A chance to connect with your inner voice, group circle and workshop, and an evening Reclaim your Power facilitated circle.

  • Morning Oceanside meditation and group circle. Afternoon to relax in paradise. Evening group dinner at an incredible local restaurant. Evening yoga nidra.

  • Morning to relax, reflect and BE. Closing group circle before airport drop-offs begin.

 
 
 
 
 

Oh- The Flavors!

Get ready to taste all the tropical flavors and deliciousness that Hawaii has to offer!

You will be delighted by the freshness of flavors and textures that our gourmet vegetarian chef will prepare using locally sourced food. ( Protein options available).

All meals will include options for different dietary needs and preferences. Vegetarian, vegan, gluten free, dairy free? We’ve got you!

 
 
 
 

What’s included

  • 6 nights’ accommodation.

  • 3 daily delicious and nutritious meals EXCEPT for offsite meals.

  • Water, tea, coffee, served throughout the day.

  • Daily optional yoga classes.

  • Daily optional meditation sessions.

  • Daily optional pranayama ( Breathwork) classes.

  • Specialized workshops.

  • Group excursions/activities.

  • Transportation during the retreat.

  • Airport pick-up and drop-off

  • Wifi

  • Special Gift

What’s not included

  • Additional travel outside of group excursions

  • Additional activities not included in the itinerary.

  • Airfare to and from Honolulu Hi (HNL)

  • Travel insurance ( Highly recommended)

  • Off-site meals

 
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Meet your Hosts

Traci is a yoga instructor and registered nurse with advanced training in mindfulness, and trauma informed somatic approaches to healing. She has her 200 RYT and is currently working on her 500-hour certification.

Passionate about helping women realize their potential, Traci’s coaching approach weaves together neuroscience, yoga psychology, and mind/body practices that help clients rewire their nervous system, overcome limiting beliefs and discover ways they can achieve their business, relationship and personal goals without sacrificing themselves.

 

Kristen is a vibrant and spirited holistic nurse of over 42 years and is wholly dedicated to creating healing environments which support health and well-being. Her expertise is in working with groups, mindfulness, integrative care, energy healing, and circle practice. She is delighted to work with Traci again through education and facilitating connections with self-care and other.

 
 
 

FAQ

  • When you book, you will be sent a “ Let us get to know you” questionnaire that will allow you to tell us who you would like your roomate to be. When that person books, they can also let us know they would like to room with you. We will confirm via email, you have been roomed together.

  • Yes. We will have pick up hours from the airport from 1pm to 3pm, and hotel pick up from the hours of 10am-12pm. We recommend you come in the night before and stay in Honolulu where we can pick you up from your hotel. We can suggest some great hotels if you need. Or, choose a flight that gets you in between the hours of 1pm to 3pm.

    If neither of those options work for you, transportation will be at your own cost. Uber and taxis are readily available.

  • Hawaii is temperate all year long. In January the average temperature is 78 degrees Fahrenheit, with warm rain showers here and there. It’s a good idea to bring a light jacket or sweater for those days.

  • We will have several meals with meat options upon request and a couple meals out at a restaurant where you will have the option to order whatever you want. Cheese and dairy products will also be available at the house for snacks and breakfast.

  • Our schedule is very flexible. Although we will offer daily sessions such as yoga and circle, with some days being set aside for excursions, your time is your own, we will have plenty of time each day for you to nap, read, or just walk on the beach if you want to.

 

 

Cancellation Policy

100% deposit refund

60+ days before retreat start date (cancel by midnight pacific coast time November 20th)

50% deposit refund

30-59 days before retreat start date (cancel by midnight pacific coast time November 19th-December 20th)

0% deposit refund

0-29 days before retreat start date

Remaining Balance

Payment options are available, please contact host directly to inquire.

  • Remaining balance is due by January 1, 2024.

  • If paid at the time of booking, a full refund of the remaining balance is available up to 30 days before your retreat start date.

  • If you cancel 0-29 days before your retreat start date remaining balance is not refundable.